Good week. I've started getting up a little earlier and going to the gym before work when possible as too tired later in the day. So far so good. A benefit of this is my energy is better during the day and I'm retiring earlier. Tried increasing the zinc and ended up with slight headaches which can be a side effect. So I've decided to continue with 15 mg during mercury removal and leave it at that. No major dementia symptoms but judgement off a little at times - I stood pushing the tap at work for a bit the other day and yet I know it turns on. Still misplacing things but not fussing as I know they will turn up. This has made me decide to gradually introduce the cilantro pesto again as it is said to help remove mercury from the brain.
I've not had any unpleasant side effects from FCT. I was a little emotional Monday evening after a silly trigger, however, I was aware I have never cried for myself since discovering this and I don't know if it was a healing effect from the meds or if I just had to get it all out. I continue to do what I can with the diet, I did discuss this with the FCT therapist and if I feel like having something I have it. Unfortunately I feel like having a glass of red wine with my meal a lot which will have to stop. Got a wedding in July and I need to get into the dress. Overall I've got to say I'm feeling well and yet I now know I have chronic mercury poisoning, so don't dismiss any symptoms you may have experienced at some point if you think they could be related.
To assist recovery I'm continuing exercising. I have epsom salt and soda bic baths or an occasional sauna. A friend who has been through this mentioned detox teas and I'm drinking nettle tea at times or Twinnings detox blend; I'm also taking one teaspoon of apple cider vinegar in tomato juice daily to help cleanse. I discovered this week i could be taking more zinc so have increased it slightly and I am tolerating that. I'm going to review the supplements this weekend. I had taken digestive enzymes at times and have now stopped as my stomach feels better. I don't know if that is due to cutting back on the sulphur foods. or an improvement. I am now able to eat from the sulphur food list as I would just in a normal diet rather than 3 times a day as I was doing, and I have no ill effects so I will be thinking more about that. If I continue to tolerate things without nausea returning, I will be adding cilantro pesto to my diet once some fillings are removed, although I will not take anymore than twice a day and not after 6.00pm. I had the experience that it does mobilise the mercury well, but I took so much one day I reabsorbed mercury overnight and symptoms worsened. My skin has been giving me a lot of problems with the detox and I am using various preparations. I have an appointment with the Homeopathic hospital for this later in the month. Was probably still feeling a little sorry for myself on Monday but I felt so much better from Tuesday. I've been more productive at work within tiredness levels, feeling capable and making decisions I would have avoided making the way I was feeling before. There are three brain remedies in my group of 14 to help my emotions and I've got to say this feels good. I have retired early for the exception of one night this week. I've noticed that my capacity for remembering things has improved a bit and I'm trying to use my brain to continue to remember more.
For myself, I'm doing some Theta healing and introducing myself to the Diamond Light Grid which has given me something else to focus on. Today was the first day I start taking the medication for Field control therapy. The homeopathic preparations had to be taken half hourly and I have 14 to take. It is a one day only treatment which is good as I have to stay out of electromagnetic fields on the day of treatment. So no TV, computer,phone or use of electrical equipment. All our modern day gadgets. The day passed easily as I had stuff to do, however, I confess to feeling a little sorry for myself due to the restrictions.
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Irene's messageSupportive comments or experiences to raise awareness are welcome. Archives
December 2015
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